Snoring is a common problem that affects many people, but it can be incredibly frustrating when you are the one who has to deal with it. If your partner snores loudly and frequently, then this article may give you some peace of mind. This blog post will discuss five signs that should prompt you to seek medical attention for your partner's snoring - even if they don't want to see a doctor themselves.
The Snoring Can Be heard in the Next Room
The snoring can be so loud it's heard in the next room. Snoring is common, but it could have a serious underlying cause of other symptoms, such as ongoing insomnia or choking episodes while sleeping.
Snoring is a symptom of obstructive sleep apnea. When your partner snores loudly, it could mean they are not getting enough oxygen to the brain while sleeping. The louder their snoring gets, the more likely this can be true, and therefore you should see a doctor as soon as possible if this happens often or consistently. You might also want to seek help from experts like TMJ and Sleep Disorders.
It Is Accompanied By Ongoing Insomnia
If your partner is snoring and experiencing ongoing insomnia, then they may be suffering from sleep apnea. Sleep apnea causes a person to stop breathing for several seconds during their slumber. This results in the individual gasping or choking when trying to breathe again. Most people with this condition wake them up, but some are unaware of what has occurred until morning arrives as they have no recollection of being awakened throughout the night.
Therefore, a physician will need to run tests on your significant other's airway using an instrument called polysomnography before making any diagnosis. However, home remedies can help alleviate symptoms such as drinking less alcohol before bedtime and avoiding smoking cigarettes close to bedtime because both substances cause throat muscles to relax.
They Continually Gasp or Choke When in Bed
We know that sleep apnea can cause your partner to choke or gasp while they're asleep. Usually, these episodes happen at least 12 times per hour of sleep, and most people won't remember any of it when they wake up in the morning. This is because their brain has a mechanism that blocks any stimuli during periods where there are no significant changes in breathing patterns.
Sleep apnea affects 33% of men over 30 years old and 69% of those who are 45-60 years old. So you must talk about this with them if you find yourself waking up frequently each night due to their snoring being louder than usual or noticing many instances throughout the day where he gasps for air as well. It could be sleep apnea.
Feeling Tired in The Morning
It's normal to feel tired in the morning after a night of heavy snoring, but if you wake feeling exhausted, it could be because your brain is struggling with sleep deprivation. For example, you may have restless leg syndrome or even diabetes, causing frequent nighttime awakenings and interrupting your deep sleep cycles.
Waking Up at Unusual Times
Sometimes snorers will wake up at different times than when they went to sleep. Snoring can affect the quality and quantity of sleep, which leads to excessive tiredness during the day or feeling sleepy in bed. If this happens consistently, it could indicate that a doctor should evaluate the person's health situation.
Conclusion
The solution for this problem will vary depending on the underlying cause, so consult with your doctor about any additional symptoms that might indicate issues like these. Never hesitate to seek medical help when concerning signs occur; some can lead to serious health risks like heart disease and high blood pressure!
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